LONGEVITY BLOG

Discover the latest news from our longevity experts

Learn more on how to stay healthy, live longer and enjoy life to its fullest thanks to the highlights topics in health and wellness optimisation, immunity, detox, nutrition as well as healthy recipes designed by our Chef.

 

 

unlock the power of your brain

Key elements to unlock the power of your brain

How healthy is your brain? The neurobiology of the brain is a fascinating field and brings unbelievable insights about the complex neuronal microarchitecture of our mind. Brain is where the performances begin and end. It monitors and controls all the energy metabolism of the body and it never stops working. Dietary components are a viable strategy for enhancing cognitive function and protecting the brain from aging damage. There is no magic ingredient to good brain health but rather a strategic combination of several ingredients to empower brain protection, enhancement and balance.

Fisetin: unlocking the senolytic potential

Fisetin: unlocking the senolytic potential

In the cutting-edge research that could help us all live better for longer, cellular senescence is a topic of growing interest. Senescent cells are cells that, under stress conditions, engage in a process to prevent the replication of damaged DNA. As a result, they stop dividing, then accumulate, releasing compounds in the body that accelerate aging.

Some natural compounds can be helpful and powerful in fighting this cellular decline.

turmeric and turmeric supplement

Everything you should know about turmeric and turmeric supplements

The power of spices in protecting and supporting health was since old times a mysterious characteristic we wanted to unveil and understand. Spices are unique antioxidants packed with actives, and phytonutrients, and their anti-inflammatory, anti-bacterial, and anti-viral properties help keep the immune system robust.

Mental Wellness - How to keep inner balance

Mental Wellness - How to keep inner balance

Wellbeing springs from a multitude of elements using all five senses to build physical, psychological and emotional balance. Certain Eastern cultures place it at the centre of holistic practices elevated to the rank of therapeutic acts and even arts of living, such as Ayurveda.

As Clinique La Prairie’s experts note, it’s important to understand and to know that everybody passes through different stages faced with challenges and a life constantly being tested by the frantic pace of our world. When reacting with emotional flows to certain situations, the brain starts to use the mechanisms of “self-defense” to balance this overflow.

A look into the future of health and wellness

A look into the future of health and wellness

The pandemic has made us well and truly prioritise health. A Clinique La Prairie research has shown that 79%* of people feel that their own health has been affected in some way by Covid-19. There is a demand for more meaningful all-encompassing preventive tools, placing the link between the body’s health’ and the mind’s wellbeing into sharp relief.

The health benefits of Chlorella

The health benefits of Chlorella

Chlorella is an emerald-green microalgae with high therapeutic potential in human health from cholesterol lowering properties, detoxifying action, antioxidant activity and immune supporting effects, and when you think you have learned everything you could about chlorella, here are some unbelievable insights about this nutrient-dense ingredient and its mechanism of action at cellular level.

Astragalus, rejuvenation and immunity

Astragalus, rejuvenation and immunity

Research empowers us with incredible knowledge about the potential of plants in providing health support and acting on the prevention of age-related damage. By fine-tuning the therapeutic dosage in a well-established routine, plant extracts could be the ultimate tool in shifting the whole body in favor of healing and rejuvenation.

Holistic Health products

The effects of Holistic Health products on longevity

Holistic Health products are about thoroughly science-backed solutions. A lifescience study about the CLP Holistic Complex (that is at the core of each Holistic Health supplement) shows that it has beneficial effects by decreasing the rate of telomere shortening and preserving telomere length under normal conditions, thus contributing to longevity.